This treatment combines elements of Swedish Massage but focuses on using deeper moves and stretching to increase mobility and break down scar tissue and adhesions.
Regular sessions have been proven to raise performance, help reduce the risk of injury and extend the sporting life of the athlete. Professional and amateur sports people alike use massage as part of their fitness regime. Sports massage is not just for the athlete, others are now beginning to see the benefits of regular deep tissue treatments. Anyone who is forced to use repetitive movements or assume the same postural position for extended periods will benefit e.g. long hours at the computer, driving, construction work.
By increasing blood flow and eliminating waste, many common injuries can be treated effectively (Shin Splints, Sprains & Strains, Tennis Elbow, Wry Neck, etc.), thus allowing a quicker return to activity.
Massage should not be applied until at least 24 or 48 hours after injury, or until swelling has gone down. Before this stage the RICE procedure should be used - Rest Ice Compression Elevation.
*Ice massage/Cryotherapy is available at Sadie’s studio
An optional full body assessment is included after the initial consultation.
Regular sessions have been proven to raise performance, help reduce the risk of injury and extend the sporting life of the athlete. Professional and amateur sports people alike use massage as part of their fitness regime. Sports massage is not just for the athlete, others are now beginning to see the benefits of regular deep tissue treatments. Anyone who is forced to use repetitive movements or assume the same postural position for extended periods will benefit e.g. long hours at the computer, driving, construction work.
By increasing blood flow and eliminating waste, many common injuries can be treated effectively (Shin Splints, Sprains & Strains, Tennis Elbow, Wry Neck, etc.), thus allowing a quicker return to activity.
Massage should not be applied until at least 24 or 48 hours after injury, or until swelling has gone down. Before this stage the RICE procedure should be used - Rest Ice Compression Elevation.
*Ice massage/Cryotherapy is available at Sadie’s studio
An optional full body assessment is included after the initial consultation.
Treatments |
Rates |
30 minutes |
£33 |
45 minutes |
£49.50 |
60 minutes |
£66 |
75 minutes |
£82.50 |
90 minutes |
£99 |
120 minutes |
£132 |
Cancellations
24 hours notice is required when cancelling your appointment otherwise 50% of the treatment cost will be charged.
"Great Pressure"
Jimmy Kebe, Football |
"Surprisingly Tough!"
N. Addison, NFL |
"My game has improved more
than I imagined" A. Williams, Football |
|
07841 624 303
© COPYRIGHT 2019.
ALL RIGHTS RESERVED. |